look up.
take a little pause.

Looking for an hourly reminder app? Ask umi for recurring check-ins in iMessage during a daily time window, so your reminder has a start and an end.

set up my reminder →

regular nudges. room to get on with your day.

umi

iMessage · Today 9:41

umi: a little break from the desk?

You: yes, I’ve been sitting here a while

umi: a good moment to step away for a minute

a rhythm for
your working day.

Long stretches at a desk can make it easy to lose track of time. Choose a window and a cadence for a short pause, a stretch or a check-in.

You: I lose track of time when I’m working.

umi: would regular check-ins during part of the day help?

You: yes, roughly hourly between 9 am and 5 pm each day

umi: saved — I’ll send check-ins around an hour apart during that daily window

choose your reminder.
make it yours.

Complete setup, tell umi the action and schedule, and wait for confirmation. The conversations below are illustrative.

You: Remind me to take a short break roughly every hour between 9 am and 5 pm each day.

umi: saved — I’ll send break check-ins around an hour apart in your daily 9 am–5 pm window

choose your window.

Say when nudges should start and stop. For approximate spacing within a daily window, include both ends of that window.

  • a daily start and end time
  • a cadence you choose
get started →

You: Change those break check-ins to roughly every two hours.

umi: updated — your break check-ins are now around two hours apart in that window

adjust the spacing.

An hourly check-in may suit one routine; a less frequent nudge may suit another. Tell umi when the messages feel too frequent.

  • change your interval
  • keep the activity specific
get started →

You: Cancel my break check-ins.

umi: cancelled — I won’t send those break check-ins

end a routine when you need to.

Cancel the repeating reminder when your day no longer needs it. Wait for confirmation of the change.

  • cancel through the conversation
  • no separate timer to manage
get started →

more than a text.

A photo of the moment. A thought spoken out loud. Send either in iMessage, and umi replies in text.

step away for a moment.

Use your break to change position, then tell umi how the pause went.

A person stretching their arms overhead beside a home-office desk in daylight.

You: Closed the laptop and finally had a stretch.

umi: a little space away from the desk :) how are you feeling?

set the hours that suit you.

Include the spacing and the start and end of your reminder window.

You (transcript): Remind me to take a short break roughly every hour between 9 am and 5 pm each day.

umi: roughly hourly, between 9 am and 5 pm each day — is that right?

Illustrative conversations. Photo created with AI.

what would you like to stick with?

Start with a message. Here are a few things you can ask umi.

a desk break

Choose a daily window for stepping away briefly.

You: Remind me to take a short break roughly every hour between 9 am and 5 pm each day.

check the time

Use a wider gap if hourly nudges interrupt your focus.

You: Check in roughly every two hours between 10 am and 6 pm each day so I can review what I’m doing.

a gentle stretch

Give the reminder a concrete action.

You: Remind me to stretch roughly every hour between 10 am and 4 pm each day.

a little trust goes a long way.

Personal conversations deserve clear answers. Here’s what to expect from umi.

too many interruptions

Widen the interval or shorten the daily window. An hourly schedule is optional; choose the cadence that helps you.

you need a precise alarm

umi sends messages, with approximate delivery times. It is not an hourly chime or an alarm that overrides Focus or silent settings.

clear about your data

Your messages and preferences help umi respond. Our privacy page explains what is stored and which services process it.

always honest about AI

umi is an AI companion. A friendly conversation, with no pretending there’s a person behind the messages.

part of your world

umi adds a little company. Your friends, family, community, and professional support still matter.

you set the pace

You choose your check-ins. Ask umi to change or cancel a reminder. Text STOP to stop messages and request cancellation of future subscription renewals.

read our privacy policy →

a few little questions.

a small pause.
then back to your day.

Set up umi, choose a subscription, then ask for your first reminder. You choose the timing; umi confirms when it is saved.

set up my reminder →